DONT GET LEFT BEHiND WITH LAST SUNDAY'S TRAFFIC

DONT GET LEFT BEHIND WITH LAST SUNDAYS TRAFFIC

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Diet Pepsi Will No Longer Contain Aspartame…But that’s Not Enough

BY SHARON FEIEREISEN ON MAY 7, 2015 8:00 AM

One of the biggest “jokes” is the fact that Diet Pepsi is called “diet” when countless studies have shown that diet sodas actually lead to weight gain! Despite what Michelle Obama would like you to believe, it’s not just about calories in and calories out. In fact calories are far from created equally – i.e. 100 calories in fruit is in no way the same thing as 100 calories from Snickers. You’d be better off having 500 calories from fruit than you would be having just 100 from a processed candy bar because calories from natural produce are calories that your body can actually use and process easily.

Unfortunately while Obama is telling our kids that if only they did a few jumping jacks and ate less they’d lose weight, the truth is that processed foods (and the food served in cafeterias) is so loaded with hidden sugars that it’s almost impossible not to overindulge. Fed Up, a documentary that sheds the spotlight on this, should be mandatory viewing for everyone, especially kids. The American food industry is responsible for more sickness than most of us have previously realized. Why? Because money talks and food giants – like Pepsi – have a seemingly endless supply of it, allowing them to exert an inordinate amount of power in Washington. If only Obama spent her energy trying to change the fact that food giants take zero accountability for the social costs of their mission to get us addicted to the processed foods they’re churning out…

Now in response to dropping sales, Pepsi announced that it would remove the artificial sweetener aspartame from all their diet sodas sold in the US, and replace it with sucralose (i.e. the stuff behind Splenda) and acesulfame potassium. Unfortunately any way you dice it, these artificial sweeteners will lead to weight gain (not to mention the possible connections to cancers, tumors, and thyroid issues that some studies have purported). Do yourself a favor: cut out all diet soda!! The zero-calorie claim is little more than a marketing gimmick, and it’s an unfortunate truth that brands are allowed to push products like these under the pretense that they are diet-friendly.

MORE ON THE BEACH

MORE ON THE BEACH

PICNIC HAMPER

http://www.net-a-porter.com/gb/en/product/560216

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SEA SALT

SEA SALT

Its another lovely hot day and if you're looking for the sea salt, then look no further than GREEN BLACK'S ORGANIC, FAIR TRADE AND ORGANIC SOIL ASSOCIATION.

12 miniature bars of milk and white chocolate to satisfy every desire of your taste buds.
green and blacks organic http://www.greenandblacks.co.uk

thankyou for buying responsibly

FOR A DAY AT THE BEACH

FOR A DAY AT THE BEACH

                                                              HOTEL AND SPA AT THE BEACH

FOR YOUR HOTEL AND SPA DAY AT THE BEACH CHOOSE TO WEAR FROM THESE BEAUTIFUL AQUAMARINE PIECES.

beautiful aquamarine earrings in rhodium flash sterling silver 24.70cts

beautiful aquamarine ring in rhodium flash sterling silver 8.80cts

beautiful aquamarine pendant with silver drusy in rhodium flash sterling silver-17.35cts

or if you prefer you can go for these beautiful aquamarine drop earrings in rhodium flash sterling silver 42.20cts

GEMPORIA.COM
but if you are planning to stay in the heart of paris then ... or this amazing hotel hotel ekta.

TED BAKER

TED BAKER

Pinch me for am I still dreaming, certainly not a pigment of the imagination,  bold prints and vibrant colours come to life with ted baker's SS15 collecion !

TED BAKER SS15 COLLECTION

CHOOSING THE RIGHT FOUNDATION DOESN'T HAVE TO BE A DAUNTING EXPERIENCE

CHOOSING THE RIGHT FOUNDATION DOESN'T HAVE TO BE A DAUNTING EXPERIENCE.

1. Do ask for samples to try out at home before you buy your foundation as lots of bottles of foundation is the last thing anyone wants.

2.Foundations tend to be grouped in 3 colour groups.

- pinks

- yellows and 

- neutrals

3.Face powders are always a good  idea to help foundations .

4. Face powders come in different shades and also translucent. definitely go for a light translucent powder for a light and natural coverage.

5. Most people tend to go for a heavy foundation coverage in the winter and a light base coverage in the summer.

6. If you dont need to use a foundation dont be shy just to use it on the problem areas of your skin , instead of all over.   

7. It is a good idea to use a concealer under the foundation, under your eyes and on the problem areas of your skin.

HUB

HORIZONTAL

BAGS AND LUGGAGE

www.prada.com
www.gucci.com
www.louisvuitton.com

TEA TOO FOR LIFE

TEA TOO  FOR LIFE

t2tea.com

JUST FAB GET DRESSED FOR THE OCCASSION

JUST FAB

 GET DRESSED FOR THE OCCASSION

       justfab

ITS ALL DELICOUS.....

its all delicious... 

definitely need an afternoon pick me up !

BUFF UP THOSE SHOES

BUFF UP THOSE SHOES.

Buff up those shoes in half term before going back to school.

Find out what examining bodies you're various subjects are to be examined by and make sure you're teachers are covering the whole of the syllabus and hat you have had enough practise of exam questions.

SUMMER TIME DINING

SUMMER TIME DINING

Its officially summer and noone feels like cooking, so if you're grabbing a quick meal then pick the healthy option of the shish grill, even better omit the bread, that is not if you are otherwise heading  to one of the fabulous restaurants on edgware road.

For a light summer dinner, mini pitta bread with delicious home-made hummus, olives are optional, complimented with pomegranate juice and delicious mixed bean salad. Vegetarian option without meat.

how to make hummous

Water, drink lots and lots of water for you can never drink enough water.

HARRODS and the unveiling of its new windows.

SUMMER TRAVELLING ESSENTIALS

SUMMER TRAVELLING ESSENTIALS

1. Something to read on the journey.
2.  Devine hair oil to keep the hair groomed at all times.
3. Foldaway ballerina pumps, for easy and light comfort on the feet.
4. Passion fruit for the nails.

FROM SPRING TO SUMMER

FROM SPRING TO SUMMER

From spring to summer as the weather gets warmer, but not immediacy of course, beautiful followers, a design and theme carried forward on the bag and purse.

TOONTOWN, JUNGLE ANIMALS, TWITS.

pls !