I AM COMPLETELY SELF FUNDED . I GET FEW SAMPLES HERE & THERE BUT MOSTLY I DIDN'T WANT TO BE INFLUENCED INTO SAYING ONLY WHAT THE COMPANIS GIVING FREE SAMPLES WANTED ME TO SAY .

Tuesday 3 March 2015

IS IT TIME FOR A BUSINESS PLAN OR FOR A FITNESS PLAN

bored...

 eating and exercise
keeping a video diary

training specific, but there must be a baseline training that the specific is added to

weight loss combined with resistance training and muscle building or maybe lose the weight first and resistance train after

I HAVE A DREAM

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